Dear all,
We'd faced lot of problems in our life, we are disturbed inside of
ourselves being unworthy and not well enough. Judging and comparing others just
to supress our insecurities in this zone of comparison. We are lost being more
beautiful, more attractive, more better than others . We are just lost in this
more zone that we forget of being ourself. We have lots of time to judge other,
to point their flaws and mistakes, and we forget our own flaws and our self
judgement. We are so focused on being like others, like celebrities, like that
friend next to us , like that person we have made ideal in our mind. But we
never ever try to be who we actually are and what we can be , underestimating
our own potential, stopping ourself to be the best person we wanted to be. So
dear all people, It is okay even if we are not perfect have lots of flaws we can
embrace it make it our own unique identity.....we can be a better person the day
we stop judging others and start judging ourself from past me to present me to
avoid mistakes that can be , to be the best future version of me. Embrace
yourself start your day with positive mindset, a big smile , look at the mirror
and compliment yourself that how uniquely beautiful you are in your own way.
Always try to be best version of yourself, always create the goodness and
kindness inside you , which you wanted to see in others. Judge yourself and
learn from your own mistakes. At last, head yourself for self love, self
betterment and self care, "you can give someone love if you first love
yourself."
Yours MADDY
Here is my own journey to meditation. Dear all, Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is journey to know who you are and to get clarity over everything in life. It is way of living in present , making your life more meaningful and less stressful. Meditation is more than what you can think. It will take you to mental, emotional, social and spritual growth. Meditation simply teaches you about calmness, peacefulness and blissfulness inside you. Before entering in meditation , i used to think it was like giving therapy to a person who is stressed, depressed and addicted to something. It is use for all these things but later on i came to know that it is more than that. I was student studying commerce in management college, during that time i came to know a gu
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