Skip to main content

Posts

How meditation will change your life? Here is my own journey to meditation

Here is my own journey to meditation. Dear all, Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is journey to know who you are and to get clarity over everything in life. It is way of living in present , making your life more meaningful and less stressful. Meditation is more than what you can think. It will take you to mental, emotional, social and spritual growth. Meditation simply teaches you about calmness, peacefulness and blissfulness inside you. Before entering in meditation , i used to think it was like giving therapy to a person who is stressed, depressed and addicted to something. It is use for all these things but later on i came to know that it is more than that. I was student studying commerce in management college, during that time i came to know a gu
Recent posts

5 reasons you should spend your time on instagram

Instagram is an interesting app after facebook ,Which mostly look like the twin brother of facebook with just a little bit of different features . We keep posting our amazing pictures, our reels of day to day life , our little moments taking pictures then actually enjoying them . We are more concerned about our followers than our real friends . It has become so common to pretend to not care but in reality we actually do care . Instagram has become inevitable in somebodys life . Sometimes even the gulping down food is difficult without it for many fellows I see . So i won't take it long to explain why you should spend your time on this wonderful app number 1 noted: Waste of your time : Most of the people will not really care about their time . They behave like they are gonna live forever. They don't care if they are missing something really important in reality . They don't care that they are missing the most precious time with their family and friends which they co

People and you

I woke up this morning feeling extremely overwhelmed by the things around me . I look through the window and saw that tree which was looking dull yesterday is now growing with new leaves and wings . I see the birds were again coming home from the long journey to feed their child and to live . Every day these birds struggle to go from one destination to another just for the sake of pinch of food to survive . The tree they are living in is more powerful than those birds . That tree never say either its sun , its rain , its cold or its dust . It never utter anything but live with it . But it never forgets to grow . It never forgets its own nature to be like a tree . That is where we lack . We are so affected by the things around us that we forget ourself to like who we are . People will come . People will gossip . People would be jealous . People will try to make you feel down . People will question you . People will make you feel bad . People will be obstacles around . people are li

Humanity quotes

Humanity quotes.

My experience in getting rid of social media addiction.

Dear all , Most of us are being spending time on Facebook and other for many hours . I know it is not something bad but spending too much time on something that is not productive or that really doesn't add value to your own life sound meaningless. The average person spend almost 58 minutes per day on Facebook,45 minutes on YouTube per day plus if we add 1 hrs to other platform then you will be spending 64800 hrs in your next 65 years of your life which equals to 7 -8 years of your life. Imagine 7 - 8 years of your life sticking somewhere which nither makes you happy at all nor makes your life meaningful. I am not talking about all of those peoples who are self-employed on social media platforms or expanding your business and all. I am talking about normal people's who is just spending their time on Facebook or any other social media platform. If you are learning something then that is great, but if you are just spending time on it then think about it 7 - 8 years of

Humanity quotes /kindness quotes

Be kind,Be human......

Latest quotes

SOCIAL MEDIA QUOTES #truth_about_socialmedia